Here at Kingshill House we run many health and wellbeing classes and support sessions to help improve physical and mental health as well as social wellbeing. Take a look at them below.
Please note, you may be directed to an external site for more information on the class or organisation. 

Current Classes, Courses and Sessions: 

Elm Tree Yoga
Mondays 10am-11am
Movement with intention

Shine
​Tuesdays 10am
Creative Therapy Sessions for Mothers

Taijiquan & Qigong 
Wednesdays 7-8pm
Internal Chinese Art for Health and Wellbeing

Yoga Synergy Class
Wednesdays 6-7pm
Unique approach combining Tai Chi, Physiotherapy and Hatha Yoga

Breathe In Sing Out
Thursdays 10am
Singing and group support for lung conditions

Yoga Synergy Class
Thursdays 10-11am
Enhance blood flow and flexibility through gentle spinal movements

Elm Tree Yoga
​Thursdays 5:30-6:30pm & 7-8pm
Nourishing class of flowing movement and breath​

Click here to find out who else we work with on a regular basis