Meet Mischa Your Yoga Teacher

Mischa first fell for yoga in 2001 while at university completing a degree in French Literature and Dance.  She loved how yoga, unlike the world of dance, cultivates an ethos of looking after yourself and those around you. 
Since completing 500 hour (Yoga Alliance Certified) teacher training with Bristol City Yoga in 2010, Mischa has continued to study with teachers from wide-ranging backgrounds and experience.  Her most recent studies are in the field of women and yoga and she recently completed a diploma in Well Woman Yoga with the Birthlight Trust.  
Join Mischa for Women's Yoga and Relaxation welcoming mums- to- be as well as new (and not so new) mothers.  This class is equally suitable for pregnant women (after your 1st trimester) and for mums of babies, toddlers and beyond.  If you're achy, tired and/or sleep deprived, these yoga sessions are designed with you in mind!  Come and let yourself be nurtured. 

Advance block booking £8 per class or drop-in at £10 
For more information or to book a class, please click the link below.
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