Kingshill House
  • Home
  • What's On
  • Classes
    • Creative Courses >
      • Oil Painting for Improvers
      • Beginners Oil Painting
      • Mindful Scrap Crafting - Tuesday
      • Mindful Scrap Crafting - Wednesday
      • Improvers Watercolours - Wednesday
      • Life Drawing
      • Traditional Botanical Drawing & Painting for Beginners
      • Creative Writing Term 1
      • Creative Writing Term 2
      • Traditional Botanical Drawing & Painting for Advanced Students
      • Flower Arranging - Morning
      • Flower Arranging - Afternoon
      • Improvers Watercolours
      • Beginners Watercolours
      • Stained Glass
    • Workshops >
      • Christmas Glass Bauble Blowing (Saturday)
      • Christmas Glass Bauble Blowing (Sunday)
      • Christmas Stained Glass Workshop
      • Make a Festive Door Wreath
      • Make a Christmas Centerpiece
      • Stained Glass Garden Ladder
    • Weekly Wellbeing Classes >
      • Monday >
        • Morning Yoga with The Nook Yoga
      • Wednesday >
        • Taijiquan & Qigong
        • Yoga For Mothers
      • Thursday >
        • Qigong & Meditation
        • Yoga with Sarah - Elm Tree Yoga
      • Friday >
        • Yoga Synergy
  • Families
  • Exhibitions
    • Grace in Nature
    • Past >
      • Mind - be here, present / be here now
      • Play & Compassion
      • Nature, Our Environment
      • Food for All
  • Hire or Rent
    • Event Space Hire
    • Space Rental >
      • Therapy Room
  • About
    • Subscribe
    • Meet the Team
    • Our Trustees
    • Our Community
    • Our Mission
    • Projects >
      • Response/ Respond
    • Architecture & Building
    • Visit Us >
      • Terms & Conditions
  • Opportunities
    • Become A Trustee
    • Volunteers
  • Shop
  • Support Us
    • Donate
  • Topics
  • Staff Portal

Kundalini Yoga with Eloise

SKU:
£8.00
£8.00
Unavailable
per item
Come and experience Kundalini Yoga in the tranquil setting of Kingshill House.
Eloise will guide you through different Kriya's each week to release physical and mental tension


Kundalini Yoga is known as the Yoga of awareness. It builds physical fitness, stamina, self confidence, resilience and strengthens the nervous system. Tension is released during the Kriya. It also works on the glandular system, increases oxygen and encourages circulation in the body. It is an ideal practice for the times we are living in. 


The practice intentionally moves energy through the body to stimulate mental, physical and spiritual health, leading to a place where a clarity arises within you through perception, thought and intuition. Many people describe the experience as powerful and uplifting. 


It is open to all. Every stage of life or fitness level, Kundalini Yoga can have immediate benefits and is known to help with longevity.


Eloise will guide you through a specific targeted Kriya for you to focus on each week. It could be for improving digestion, for detoxification, balancing the chakras (energy centres), or a heart-opening Kriya.


Each Kriya includes Pranayama (breathing techniques), followed by a Shivasana (relaxation) and a meditation to complete your practice. 


Drop-in sessions available or book a course.


For more information please email eloise@yogawitheloise.co.uk or text 07779 600786
Add to Cart
Contact us on 01453 549133
OPENING TIMES

At Kingshill House we work on a flexible working schedule, however our office is open ​Monday - Friday, 9.30am-2.30pm. 
​

Or open by appointment
Subscribe to our regular emails
Kingshill House Creative Centre
Kingshill Lane
Dursley
Gloucestershire
​GL11 4BZ
© 2023 Kingshill House Ltd. All rights reserved
Registered Charity No. 1055651
Supported By:
Picture
Picture
Picture
Dursley Town Council
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
  • Home
  • What's On
  • Classes
    • Creative Courses >
      • Oil Painting for Improvers
      • Beginners Oil Painting
      • Mindful Scrap Crafting - Tuesday
      • Mindful Scrap Crafting - Wednesday
      • Improvers Watercolours - Wednesday
      • Life Drawing
      • Traditional Botanical Drawing & Painting for Beginners
      • Creative Writing Term 1
      • Creative Writing Term 2
      • Traditional Botanical Drawing & Painting for Advanced Students
      • Flower Arranging - Morning
      • Flower Arranging - Afternoon
      • Improvers Watercolours
      • Beginners Watercolours
      • Stained Glass
    • Workshops >
      • Christmas Glass Bauble Blowing (Saturday)
      • Christmas Glass Bauble Blowing (Sunday)
      • Christmas Stained Glass Workshop
      • Make a Festive Door Wreath
      • Make a Christmas Centerpiece
      • Stained Glass Garden Ladder
    • Weekly Wellbeing Classes >
      • Monday >
        • Morning Yoga with The Nook Yoga
      • Wednesday >
        • Taijiquan & Qigong
        • Yoga For Mothers
      • Thursday >
        • Qigong & Meditation
        • Yoga with Sarah - Elm Tree Yoga
      • Friday >
        • Yoga Synergy
  • Families
  • Exhibitions
    • Grace in Nature
    • Past >
      • Mind - be here, present / be here now
      • Play & Compassion
      • Nature, Our Environment
      • Food for All
  • Hire or Rent
    • Event Space Hire
    • Space Rental >
      • Therapy Room
  • About
    • Subscribe
    • Meet the Team
    • Our Trustees
    • Our Community
    • Our Mission
    • Projects >
      • Response/ Respond
    • Architecture & Building
    • Visit Us >
      • Terms & Conditions
  • Opportunities
    • Become A Trustee
    • Volunteers
  • Shop
  • Support Us
    • Donate
  • Topics
  • Staff Portal