Kundalini Yoga taster session 11.30am
Saturday 11th June 11.30am-12.30pm
Kick start your weekend with a Yoga taster session here at Kingshill House.
Suitable for all levels, come and experience the benefits of Kundalini Yoga - awaken your creativity and divinity and ease your inner stress and anxiety.
Life is busy again - this is an ideal practice to combat the fast paced and uncertain times we are living in.
The session will start with a warm-up to a Kriya (movement) for Inner Vitality and Stamina, followed by a deep relaxation and meditation.
Eloise offers online and in-person Hatha and Kundalini Yoga classes in the Cotswolds. She is qualified with the British Wheel of Yoga and the Kundalini Research Institute.