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Taijiquan & Qigong - Tuesday evening

SKU:
£8.00
£8.00
Unavailable
per item

A wonderful way to spend an evening at Kingshill House, Dursley, where your instructor Joe will support you through gentle stretching, warm-ups, forms, push hands and Neigong (internal work).


Taiji Quan (Tai Chi Chuan) is a Chinese martial art that uses gentle, flowing movements to create and balance inner energy (called Chi or Qi). It has mental, emotional and physical benefits, such as increased agility, self-confidence, better memory, mindfulness etc. Our moves sometimes may look almost like 'slow motion Kung Fu'. The core goal is always building and balancing our energy. Qigong exercises can support the healing of chronic illness, emotional stress, physical and spiritual well-being. Many Martial Arts (such as Kung Fu, and Taji Quan) have borrowed and contain many elements of Qigong.


For all abilities, and no experience necessary. No equipment needed, wear loose fitted clothing and light, flat shoes or trainers that you can move in.


For more information, please contact Joe on 07814 371463 or visit his website (external site).

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Contact us on 01453 549133
OPENING TIMES

At Kingshill House we work on a flexible working schedule, however our office is open
​Monday - Friday, 9.30am-2.30pm. 
Or open by appointment
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Kingshill House
Kingshill Lane
Dursley
Gloucestershire
​GL11 4BZ
© 2020 Kingshill House Ltd. All rights reserved
Registered Charity No. 1055651
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  • Home
  • News
  • WHAT'S ON
    • Let's Create
    • Off We Go... Project
    • Workshops
    • Creative Summer School
    • Courses
    • Events >
      • Foraging for Food and Art
      • Summer Soirée
      • Renata Arlotti, Classical Guitarist
      • Drag Comes to Dursley
      • Record & CD Fair
    • Wellbeing Classes & Groups >
      • Qigong & Meditation Tue PM
      • Taijiquan & Qigong Tue PM
      • Kundalini Yoga Tue PM
      • Parent and Toddler Yoga Wed AM
      • Parent and Baby Yoga Wed AM
      • Pregnancy Yoga Wed AM
      • Relaxed Yoga for Beginners
      • Maternal Journal Dursley Thur PM
  • Exhibitions
    • Past
  • Families
    • Let's Create
  • About us
    • Our Team
    • Our Trustees
    • Architecture & Building
  • Gift Card
  • Support Us
  • Contact Us
    • Room Hire
    • Privacy Policy
    • Covid-19 Policy