Build confidence and find your inner strength with Joe of Zuanshi
SKU:
Build confidence and find your inner strength
£2.00
£2.00
per item
Thursday 23rd March 2023
6:30 - 7:30 pm
Mindful meditation to calm the mind, and deal with emotional stress, anxiety and fear caused by modern life using ancient zen techniques. Build confidence and find your inner strength with Joe.
Meditation is powerful. You will learn to increase concentration power, whilst becoming more relaxed and peaceful which results in the body becoming healthier. Join Joe for this workshop as he talks through the reasons behind the theory and gives you the basic structures of meditation.
Aimed at young adults 16-25-year-olds. If you would like to join and don't fit into this age range then please do contact the office before booking; admin@kingshillhouse.org.uk
6:30 - 7:30 pm
Mindful meditation to calm the mind, and deal with emotional stress, anxiety and fear caused by modern life using ancient zen techniques. Build confidence and find your inner strength with Joe.
Meditation is powerful. You will learn to increase concentration power, whilst becoming more relaxed and peaceful which results in the body becoming healthier. Join Joe for this workshop as he talks through the reasons behind the theory and gives you the basic structures of meditation.
Aimed at young adults 16-25-year-olds. If you would like to join and don't fit into this age range then please do contact the office before booking; admin@kingshillhouse.org.uk
Who is this workshop for?
Aimed at young adults 16-25-year-olds, but all are welcome.
Do people need to bring anything? Wear anything in particular?
Bring a cushion if you wish, and please wear something comfortable that you can move easily in with light shoes.
Refreshments available
Water will be availabl.
Access Info
Kingshill House Creative Centre is fully accessible with a lift, ground floor rooms, and accessible toilets. If you have any access requirements please notify the team when booking.
How to find us
Opposite Lidl, near the Dursley fire station off Kingshill Lane, we're the Georgian House.
Who's your tutor?
With over 35 years experience in the martial arts, Shifu Joe Dymond has been teaching since 2004, and is dedicated to promoting the Chinese systems. Having been fortunate enough to train with many renowned teachers from around the world, Shifu Joe teaches Shaolin Kung Fu, Zhang Sanfeng Pai, Yang Style Taiji Quan (Tai Chi), Heaven and Earth Qigong and Damo Qigong. He has trained at the Shaolin Temple, Songshan (with Shi Xing Jun) and Zixao Palace, Wudang (Xiao Long You, Xuezhi), and studied with many notable figures such as Shi YanXin, Geshe Damcho Yonten and Dr Yeung.
Aimed at young adults 16-25-year-olds, but all are welcome.
Do people need to bring anything? Wear anything in particular?
Bring a cushion if you wish, and please wear something comfortable that you can move easily in with light shoes.
Refreshments available
Water will be availabl.
Access Info
Kingshill House Creative Centre is fully accessible with a lift, ground floor rooms, and accessible toilets. If you have any access requirements please notify the team when booking.
How to find us
Opposite Lidl, near the Dursley fire station off Kingshill Lane, we're the Georgian House.
Who's your tutor?
With over 35 years experience in the martial arts, Shifu Joe Dymond has been teaching since 2004, and is dedicated to promoting the Chinese systems. Having been fortunate enough to train with many renowned teachers from around the world, Shifu Joe teaches Shaolin Kung Fu, Zhang Sanfeng Pai, Yang Style Taiji Quan (Tai Chi), Heaven and Earth Qigong and Damo Qigong. He has trained at the Shaolin Temple, Songshan (with Shi Xing Jun) and Zixao Palace, Wudang (Xiao Long You, Xuezhi), and studied with many notable figures such as Shi YanXin, Geshe Damcho Yonten and Dr Yeung.
